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Apple Cider Vinegar And Your Health

Apple cider vinegar is one of the most accepted alternative health remedies in use nowdays. It has been used since ancient time as a remedy used for many assorted ailments. Hippocrates is believed to have used it like an antibiotic.

A good number of the health benefits of apple cider vinegar are anecdotal and have not been scientifically established. We make no claims on any of the health benefits listed beneath but offer them up such as an opening position for more exploration on your part.

A. While thinned with water 50/50 it is often used as a toner used for the face. Caution bought to be used while applying as vinegar is very unsafe to the eyes.

B. A bath of apple cider vinegar is thought to reduce the effects of sunburn. The vinegar soaked on a cloth and applied to sunburn may well also be used.

C. Many women have tried a douche of apple cider vinegar as a remedy for yeast infections. However, many others maintain that vinegar causes or else worsens yeast infections. A few say it depends on the brand used.

D. There are many claims that apple cider vinegar is a powerful weight loss aid. Many individuals employ it in salad dressings or drink a tablespoon thinned in a glass of water once or twice per day.

E. It is thought to remedy dandruff by destroying the fungus Malassezia fur-fur and restoring the PH balance of the scalp. Several individuals advise applying a 50/50 mixture of water and vinegar, applying it to the scalp, and leaving it to dry. Others advocate applying a couple of tablespoons of straight vinegar to the scalp and leaving it on for an hour or two ahead of rinsing.

F. It has long been promoted as a remedy used for arthritis. The National Arthritis Foundation says apple cider vinegar has not been proved helpful against arthritis but is harmless to try.

G. A reported cure for warts is to steep the affected area for 20 minutes per day in a 50/50 mixture of vinegar and water.

H. It is said to be a natural lower-er of bad cholesterol.

I. A teaspoon of apple vinegar in a glass of water for each day is understood to reduce blood pressure.

J. Mother of vinegar, the layer of film that forms on top of the cider, is presumed to hold antibacterial and anti-fungal properties.

These ten benefits of apple cider vinegar are absolutely a few of the reported uses of vinegar.

Source by Bob William

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