The Heart Healthy Benefits of Hawthorn Berry
There are all sorts of “new” berries circulating the health community, many of which Americans have not heard of. You have goji berries, acai berries and now hawthorn berries. All of these fruits are high in nutrition and antioxidants, making them great for combating many types of illnesses. Better yet, they can assist with the prevention of various conditions, including cancer. In naturopathic family care, doctors are always recommending patients to lead healthy lifestyles and consume a balanced diet. This includes supplementing your meals with high-nutrition foods like these berries.
What Makes Hawthorn Berries Great?
Hawthorn berries derive from dense bushes found in wooded areas throughout America. These bushes contain tiny red berries, as well as flowers, which are also used for their healing properties. These berries are actually quite common in certain areas, where they are made into jelly, wine and flavored brandy.
What’s amazing about this berry is the studies behind it. Research shows hawthorn berries can aid in treating cardiovascular disease patients. This is great news because this disease killed over 2.6 million Americans in 2015.
Healing Your Heart
Hawthorns are considered a medicinal plant by alternative medicine practitioners that offer naturopathic family care. It has been used in integrative medicine for centuries, first being used by Greek herbalists like Dioscorides. Later on, it was adopted in the late 1400s by a Swiss physician named Paracelsus. Then in the 17th century, a French doctor named Henri Leclerc used the berries to treat patients with ailing hearts.
All physicians witnessed the same positive results for improving heart conditions. For many years, these berries had a reputation for being the cure of heart disease. This continued into the 19th and 20th centuries, with alternative medicine practitioners utilizing the berries for various heart ailments. However, the use of this berry decreased in popularity by the 1930s.
Modern-Day Hawthorn Berry Usage
You can still find such berries being used in pharmaceutical industries in countries like Brazil, Germany, France, Switzerland, Russia and China. It’s also frequently included as an ingredient in over 200 European herbal formulas, many of which are designed for cardiovascular problems.
Having a healthy heart is the key to longevity. If you or a family member needs special care for a heart condition, then naturopathic remedies can be used. Berries and a variety of other foods can be consumed to improve your condition. A naturopathic doctor can help you improve your diet and lifestyle to promote a healthier heart.